I know that I'm not really up to date on the latest fitness techniques....I'm old fashioned, I run to keep in shape!!! So when she arranged for me to have a personal trainer I was surprised....
"But why....I'm in great shape!!!"
"Do you remember the other night at while you were preparing dinner and you came to me to open a jar for you....you need to tone up your upper body strength Sweetie..."
"That's not fair!!!! No one could open that jar!!!"
"But I did and with very little trouble!!!!"
"I must've loosened it for you...."
"Sure Sissy....your Personal Trainer will be here at 10am...."
"Yes Ma'am!!!"
Like I said, I'm not really up to date on the latest fitness techniques but I couldn't help but wonder.....shouldn't it be me that was doing the pushups???
I'm sure he's just demonstrating proper technique, hon. Once he's sure you're ready, he'll flip you over and let you try . . . and use that tool of his to help you maintain proper position.
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